Cod Liver Oil

What is Cod Liver Oil?

Cod Liver Oil is a nutrient rich source of Vitamin A and Vitamin D, and also contains Omega 3 fatty acids, all of which promote good health within bones, joints, skin and the body’s immune system.

•    Vitamin A is very beneficial strengthening the body’s immune system, maintain eye health and assisting in growth and development within the body.

•    Vitamin D is required to keep bones strong and joints healthy, by helping the body to absorb calcium.

•    Omega 3 fatty acids are an essential fatty acid (also known as EFA) consisting of polyunsaturated fat, fatty acids are obtained purely from food as the body is unable to produce it. EFA can be found in cold water fish and dark green leafy vegetables.

Why take Cod Liver Oil?

It has been suggested through clinical research the use of Cod Liver Oil may prevent or treat:

•    Hypertension
•    Lupus
•    Angina
•    Anxiety
•    Premenstrual Syndrome
•    Crohn’s Disease
•    Cystic Fibrosis
•    Depression
•    Rheumatoid Arthritis

Clinical studies suggest Cod Liver Oil may maintain the health of:

•    Heart
•    Joints Cod Liver Oil
•    Brain
•    Skin

What are the side effects of Cold Liver Oil?

This supplement may cause the following mild side effects:
•    Bloating
•    Nausea
•    Flatulence
•    Diarrhoea

If you are currently taking any prescribed medication or have any medical conditions please consult your doctor or consultant, to seek advice before taking any vitamins or supplements.