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Black Cohosh

What is Black Cohosh?

Black Cohosh has been used as a medicinal supplement by native Americans for many years. It can be useful in a range of conditions such as menopause symptoms, menstrual cramps, arthritis, insomnia and fever. The root is dried out and this is what goes into suppements.Black Cohosh

Why take Black Cohosh?

  •  Can help with hot flushes associated with the menopuse (not a substitute for hormone replacement therapy)
  •  Can be used for Pre-menstrual syndrome and menstrual cramps

What are the side effects of Black Cohosh?

Large amounts of this supplement may cause:

  • Abdominal Pain
  • Nausea
  • Headaches and dizziness

This herbal supplement should not be taken by pregnant or breastfeeding women

If you are currently taking any prescribed medication or have any medical conditions please consult your doctor or consultant, to seek advice before taking any vitamins or supplements.