Vitamin E

Vitamin E is the term used for a variety of compounds called Tocopherols, these can be found within green vegetables with leaves, nuts, seeds, whole grain and egg yolks.

 Vitamin with the following properties:

  • Anti oxidant
  • Protect cell membranes
  • Reduce the effects of bad cholesterol
  • Reduce inflammation

 Why take Vitamin E?

It has been suggested through clinical research the use of Vitamin E may prevent or treat:

  • Anaemia
  • Sunburn
  • Tardive Dyskinesia
  • Epilepsy in Children
  • Immune Function
  • Rheumatoid ArthritisVitamin E
  • Intermittent Claudication

Clinical studies suggest Vitamin E may assist with:

  • Alzheimer’s Disease
  • Angina
  • Cold Sores
  • Down’s Syndrome
  • Dermatitis Herpetiformis
  • Dysmenorrhoea
  • Hay Fever
  • Heart Attack

What are the side effects of Vitamin E?

This supplement may cause the following mild side effects:

  • Headaches
  • Diarrhoea


If you are currently taking any prescribed medication or have any medical conditions please consult your doctor or consultant, to seek advice before taking any vitamins or supplements.